It's finally Spring in Seattle. Time to get my winter butt off the couch.
On Friday I started the Couch to 5K running program.
It guides you from couch potato (or, in my case, office chair potato) to being able to run a 5K in nine weeks. I've done it before, so I can attest to its success.
If all goes well I should be able to run a 5K in June!
Sunday, April 18, 2010
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Now that is really Spring Training. Good for you!
ReplyDeleteWoo hoo! That sounds like an awesome plan. Maybe I can try something like that in the fall. :)
ReplyDeleteHey, I just started the plan too - on Saturday! Keep posting to keep me motivated!
ReplyDeleteYipee for Couch to 5k! I'm doing it with friends at work -- we start week three (or is it four) this week. I'm thinking I won't make it to the end LOL.
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